Transform Your Body into God's Temple in Forty Short Days

Author's book goes to the heart of things--not through the stomach

Longwood, FL (PRWEB) April 17, 2008 -- Phyllis Ward was not one of those people who was blessed with a speedy metabolism or good genes. When she reached her fifties, staying in shape became a bit more challenging--but not impossible. In God's Temple--40 Days to Total Transformation (paperback, 978-1-60477-586-0), she shares secrets of how she not only transformed her body, but also her spirit. Not simply another diet, fitness, or workout book, God's Temple builds on the basic nutrition and fitness tips found in so many self-help books on the market today.

Says Ward, "When you take care of your body, as we have a moral responsibility since it's God's temple, we not only look better, but we [also feel better, which makes us happier and more effective in every area of our lives. This book is not another diet and fitness book. It goes about exploring the reasons we overeat or give up on our goals and ourselves. It gets to the heart of the problem and provides solutions."

Serving the military in Iraq by providing sports, fitness, and recreation programs, Ward has many years of experience teaching others to live up to their God-given potential. Her personal power statement is "I'm lean, fit, healthy, and strong. I am God's temple."

Xulon Press, a part of Salem Communications Corporation, is the world's largest Christian publisher, with more than 4,000 titles published to date. Retailers may order God's Temple through Ingram Book Company and/or Spring Arbor Book Distributors. Salem Communications is the country's leading Christian communications company with interests in radio, Internet, and magazine publishing.

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