Women's Health Ultimate Fitness Plan 2007 Draws over 21,000
Participants in First Month
Women's Health Offers Specialized Six-Month Fitness and Health
Challenge Online at www.WomensHealthMag.com
Women's Health magazine announced today that an astounding
twenty-one thousand people and counting have signed up for the
magazine's Ultimate Fitness Plan '07 ( http://www.womenshealthmag.com/article/0,6176,s1-1-111-1350-1,00.html)
. The six-month customizable exercise and fitness plan, featured in the
January/February issue of Women's Health, is available online –
free of charge – on the magazine's website, www.womenshealthmag.com.
The plan is a perfect aid to help women stay on track with their new
years resolutions to get fit and stay healthy.
The online fitness challenge is the first program of its kind for the
magazine and is designed to help young women set and reach fitness
goals. When participants sign up for the challenge, they receive
directions for five expert-designed tests that gauge each participant's
own fitness level. The scores from these tests dictate which workouts
will be most effective for each individual, who are then provided with
personalized workout schedules and specialized activities to optimize
their fitness capabilities.
“We're thrilled to be able to offer this
unique and personalized challenge to such a wide audience of women,”
said Women's Health editor in chief, Tina Johnson. “With
the start of the new year, we want to encourage our readers to stick to
their New Year's resolutions and make 2007 their most fit year yet.”
Participants in the Women's Health Fitness Plan receive expert
advice on all their workout-related questions, daily tips and help to
keep them motivated. Readers can also follow fitness plan-participant
Jocelyn (http://womenshealthmag.com/article/0,6176,s1-1-111-1412-1,00.html)
, who blogs daily on the Women's Health website about her own
experiences with the challenge (http://womenshealthmag.com/article/0,6176,s1-1-111-1412-1,00.html).
For more information or to sign up for the Women's Health
Ultimate Fitness Plan '07, visit http://womenshealthmag.com/article/0,6176,s1-1-111-1350-1,00.html
for complete work-out details.
About Women's Health
Women's Health is a new women's lifestyle magazine rooted in
healthy living. Launched in October 2005 and published 10 times a
year by Rodale Inc., Women's Health is a fresh, smart and
inspiring magazine for today's active young women. Through compelling
service journalism, a sense of humor and an authentic voice, the
magazine speaks to every aspect of a women's life including health,
fitness, nutrition, emotional well-being, sex and relationships, beauty
and style. www.womenshealthmag.com.
About Rodale Inc.
Rodale Inc., which was recognized by the trade publication Advertising
Age as Publishing Company of the Year for 2006, is the authoritative
source for trusted content in health, fitness and wellness around the
world, reaching nearly 40 million people each month. The company
publishes some of the best-known health and wellness lifestyle
magazines, including Men's Health, Prevention, Women's
Health, Runner's World, Best Life, Bicycling, Backpacker,
Mountain Bike and Organic Gardening, and is also the largest
independent book publisher in America with a collection of international
titles, including The South Beach Diet and The Abs Diet franchises,
and most recently Al Gore's New York Times bestseller An
Inconvenient Truth. Rodale's broad range of media platforms includes
magazines, books, videos and extensive Web sites. The company is also a
leader in direct-response marketing and has more than 26 million active
customers in its database. www.rodale.com.
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