Over Scheduling: America's Time Management Crisis
Lead a Meaningful Life Through Goal Setting and Time Management
KANSAS CITY, Mo. (Business Wire EON/PRWEB ) February 25, 2008 --
Over scheduling is a nationwide time management crisis. This frantic
lifestyle affects all aspects of life and many people feel the strain
caused by overloaded to-do lists.
According to the authors of Yes,
You Can… Find More Meaning in Your Life,
Jack Jonathan and Sheelagh Manheim, PhD, over scheduling and lack of
goal setting can prevent you from experiencing meaning in life.
Contributors to www.YesYouCanOnline.info,
they offer ways to gain work life balance and reaffirm what is good in
life.
Jonathan and Manheim suggest finding a balance in five fundamental
areas: positive
thinking, good
physical health, personal
relationships, financial
security and a passion
for knowledge.
“Anyone looking to streamline their schedule
can use these essentials as guidelines to help balance the way they
spend their time,” said Jonathan. “Paying
attention to each basic area of life may help a person to feel more at
peace.”
The following ideas can solve the time management crisis:
-
Foster a Positive Attitude. Begin your day with a sense of
wonder. Then, tackle goal setting for the day.
-
Nurture Your Body. Good time management involves nurturing your
body. Ideal goal setting includes exercise and recreation.
-
Honor Personal Relationships. Work life balance is key.
Utilizing time management skills helps foster meaningful
relationships. When goal setting, plan to connect through lunch, phone
calls, or meaningful e-mails or cards.
-
Pay Regular Attention to Finances. Set aside a regular time
each month to review finances. Careful financial planning and time
management will set you free to enjoy your life more.
-
Cultivate Curiosity. A passion for knowledge is one of our
greatest innate gifts, and does not require a great deal of time. Ask
questions and search for answers about the world around you.
-
Value Time. Jim
Stowers, co-author of the soon-to-be-published Yes, You Can…
Reach Your Goals and Achieve Your Dreams, comments, “Time
is often taken for granted. Yet, properly used, time becomes a key
multiplier that can be leveraged by effort and determination to help
you achieve your dreams.”
About YesYouCanOnline.info
YesYouCanOnline.info is an
online community providing people with the resources needed to improve
their financial position and enjoy a better life. The content-rich site
provides helpful information and actionable tips for improving
your financial position, thinking
positively, having
fun as a family and living
a healthy life.
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